Personal Trainer Salary in Cardiff

Personal Trainer job description

Job Title: Personal Trainer

Overview/Summary of the Role:

A personal trainer is responsible for developing a physical fitness program for individual clients that is tailored to their specific fitness goals and needs. The personal trainer is expected to help clients make lifestyle changes by offering nutritional advice and encouraging them to adopt healthy habits. They must motivate and support their clients throughout their fitness journeys to ensure they achieve their desired results.

Responsibilities and Duties:

- Conduct assessments to evaluate clients' fitness levels, health status, and goals.

- Create customized workout plans based on the clients' individual goals, fitness levels, and preferences.

- Instruct clients on proper exercise techniques and form to prevent injuries.

- Motivate and encourage clients to remain committed to their fitness goals.

Personal Trainer interview questions

Interviewer: Good afternoon! Can you please introduce yourself and tell us why you want to become a Personal Trainer?

Candidate: Hi! My name is Jane and I have always been passionate about health and fitness. I want to become a Personal Trainer because I believe that I can make a positive impact on people's lives by helping them achieve their fitness goals.

Interviewer: That's great to hear! How would you approach a client who is hesitant to start a fitness program?

Candidate: I would listen to their concerns and try to understand why they are hesitant. Then, I would reassure them that I will create a workout plan that is tailored to their needs and abilities, and that I will support them every step of the way.

Interviewer: How do you motivate clients who may struggle with sticking to their workout plan?

Candidate: I would remind them of their goals and the reasons why they started the program in the first place. I would also provide positive feedback and celebrate their milestones and achievements.